Black Sesame 250G

Organic black sesame seeds are the unhulled seeds of the sesame plant (Sesamum indicum) that have a dark black color. Here's a detailed description:

Appearance: Organic black sesame seeds are small, flat seeds with a dark black color. Unlike white sesame seeds, which are more commonly found, black sesame seeds have a distinctively deep hue.

Texture: They have a crunchy texture when raw, but they can also be toasted to enhance their nutty flavor and add a crispier texture.

Flavor: Black sesame seeds have a rich, nutty flavor that becomes more pronounced when toasted. They offer a slightly earthy taste with hints of bitterness, making them a versatile ingredient in both sweet and savory dishes.

Nutritional Content: Organic black sesame seeds are packed with nutrients. They are an excellent source of protein, healthy fats, dietary fiber, vitamins (such as B vitamins), and minerals (including calcium, iron, magnesium, and zinc). Additionally, they contain antioxidants and lignans, which have various health benefits, such as supporting heart health and reducing inflammation.

Usage: Organic black sesame seeds are used in a variety of culinary applications. They can be sprinkled on top of salads, stir-fries, noodles, or rice dishes for added texture and flavor. They are also commonly used in baking, where they can be incorporated into bread, muffins, cookies, or cakes. Furthermore, black sesame seeds can be ground into a paste to make tahini, a key ingredient in dishes like hummus and halva.

Health Benefits: Consuming organic black sesame seeds may offer several health benefits, including improved heart health, better digestion, enhanced bone health, and potential antioxidant and anti-inflammatory effects. They are also a good source of plant-based protein and healthy fats, making them a nutritious addition to vegetarian and vegan diets.