Black Sesame 500G

Organic black sesame seeds are the unhulled seeds of the sesame plant (Sesamum indicum) that have a dark black color. They are commonly used in various cuisines around the world, especially in Asian cooking.

These seeds are rich in nutrients such as protein, healthy fats, fiber, vitamins, and minerals like calcium, iron, magnesium, and zinc. They also contain antioxidants and lignans, which have been associated with various health benefits, including improved heart health, lower cholesterol levels, and better digestion.

Organic black sesame seeds can be used in many ways, including:

1. Cooking: They can be toasted and used as a garnish or seasoning in dishes like salads, stir-fries, and noodle dishes.

2. Baking: They can be incorporated into baked goods like bread, muffins, cookies, and cakes to add a nutty flavor and a nutritional boost.

3. Making Tahini: Tahini, a paste made from sesame seeds, is a key ingredient in dishes like hummus and baba ganoush. Black sesame seeds can be used to make a unique, dark-colored tahini with a richer flavor profile.

4. Sprinkling: Sprinkle them on top of yogurt, oatmeal, or smoothie bowls for added crunch and flavor.

5. Snacking: Roasted black sesame seeds can be eaten on their own as a nutritious snack.