Cowpea White 500G

Organic white cowpeas, also known as southern peas or black-eyed peas, are a type of legume belonging to the Vigna unguiculata species. Here's a description:

Appearance:

• Organic white cowpeas are small, oval-shaped beans with a creamy white color.
• They have a smooth texture and may have a small black spot or "eye" on one side, characteristic of the black-eyed pea variety.

Texture:

• When cooked, organic white cowpeas have a tender yet slightly firm texture.
• They hold their shape well and do not easily become mushy, making them suitable for various culinary applications.

Flavor Profile:

• White cowpeas have a mild, slightly nutty flavor with a subtle sweetness.
• They absorb the flavors of spices, herbs, and seasonings well, making them versatile for use in different dishes.

Nutritional Benefits:

• Organic white cowpeas are a nutritious source of plant-based protein, making them an excellent choice for vegetarians and vegans.
• They are high in dietary fiber, which is beneficial for digestive health and helps promote satiety.
• White cowpeas also provide essential nutrients such as folate, iron, magnesium, potassium, and vitamin B6.