GREEN MOONG WHOLE 1 KG

Appearance: Organic green moong dal consists of small, green, oval-shaped legumes with a smooth outer skin. They are smaller in size compared to other lentils and beans.

Texture: When cooked, green moong dal becomes soft and creamy while still retaining its shape. It does not disintegrate completely like some other lentils, making it suitable for a variety of dishes.

Taste: Green moong dal has a mild and slightly sweet flavor with a subtle earthiness. It absorbs the flavors of spices and seasonings well, making it versatile for use in various recipes.

Nutritional Profile: Organic green moong dal is highly nutritious and packed with essential nutrients. It is rich in protein, dietary fiber, vitamins (such as folate, vitamin B6, and vitamin C), and minerals (including iron, magnesium, potassium, and zinc). Additionally, green moong dal is low in fat and cholesterol, making it a healthy choice for those looking to maintain a balanced diet.

Health Benefits: Green moong dal offers numerous health benefits due to its nutrient content. Its high protein and fiber content helps promote satiety, aids in digestion, and supports muscle growth and repair. The vitamins and minerals present in green moong dal contribute to overall health and well-being, including boosting immunity, regulating blood sugar levels, and supporting heart health.