Jowar 1 kg

Appearance: Organic jowar grains are small and round, similar in appearance to millet or pearl couscous. They can vary in color from creamy white to shades of red, brown, or even black, depending on the variety.

Texture: The texture of jowar is firm and slightly chewy when cooked, with a similar consistency to barley or wheat berries.

Taste: Jowar has a mildly sweet and nutty flavor, which can vary slightly depending on the variety and growing conditions. It is often described as having a subtle earthy taste.

Nutritional Profile: Jowar is highly nutritious and gluten-free, making it a popular choice for people with gluten sensitivities or celiac disease. It is rich in complex carbohydrates, dietary fiber, and essential minerals such as iron, phosphorus, and potassium. It also contains significant levels of protein and various vitamins, including B vitamins like niacin, thiamine, and riboflavin.

Health Benefits: Organic jowar is considered beneficial for health due to its nutrient-rich profile. It provides sustained energy, supports digestive health, and may help regulate blood sugar levels. Its high fiber content can aid in weight management and promote feelings of fullness. Additionally, the antioxidants present in jowar offer potential protective effects against certain chronic diseases.