Sabudana 250G
Organic anjeer, also known as figs, refers to the fruit of the common fig tree (Ficus carica) that has been grown organically without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Figs are popular fruits known for their unique taste, texture, and numerous health benefits.
Here's a description of organic anjeer:
Source: Organic anjeer is sourced from the common fig tree, which is native to the Mediterranean region but is now cultivated in many parts of the world, including Asia, Europe, and North America. The fig fruit grows from the fig tree, which produces small, pear-shaped fruits with a sweet and chewy interior.
Nutritional Profile: Organic anjeer is rich in essential nutrients, including dietary fiber, vitamins (such as vitamin A, vitamin K, and several B vitamins), minerals (such as potassium, calcium, magnesium, and iron), and antioxidants. Figs are also a good source of natural sugars, making them a nutritious and energy-rich fruit.
Health Benefits: Figs are known for their numerous health benefits. They are an excellent source of dietary fiber, which supports digestive health, regulates bowel movements, and may help prevent constipation and other digestive issues. Figs also contain antioxidants such as polyphenols, which help protect cells from damage caused by free radicals and may reduce the risk of chronic diseases such as heart disease and cancer. Additionally, the potassium content in figs helps regulate blood pressure and maintain cardiovascular health.
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