SONAMASURI RAW RICE BROWN 5 KG
Sonamasuri raw rice, also known as unpolished or brown rice, is a variety of rice that retains its bran layer and germ intact, unlike white rice which has been milled and polished, removing these nutritious components. Here's a description of Sonamasuri raw rice brown:
Color: The grains of Sonamasuri raw rice brown have a light to medium brown color, owing to the presence of the bran layer.
Texture: It has a slightly chewy texture compared to white rice due to the presence of the bran layer. The grains are firm yet tender when cooked properly.
Nutritional Value: Sonamasuri raw rice brown is considered more nutritious than white rice as it retains the bran layer and germ, which contain fiber, vitamins, and minerals. It is rich in essential nutrients like magnesium, phosphorus, manganese, and B vitamins.
Flavor: It has a nuttier and earthier flavor compared to white rice. Some people also describe it as having a slightly sweeter taste.
Cooking: Sonamasuri raw rice brown requires a longer cooking time and more water compared to white rice due to its unpolished nature. It typically takes around 40-45 minutes to cook on a stovetop, and the ratio of water to rice is usually 2:1 or slightly more.
Health Benefits: Due to its higher fiber content, Sonamasuri raw rice brown helps in digestion and may aid in weight management by promoting satiety. It also helps regulate blood sugar levels and reduces the risk of type 2 diabetes. Additionally, it is a good source of energy and supports overall health and well-being.
- Quantity
