URAD DAL WHITE SPLIT 500 GMS

Organic urad dal split, also known as split black gram dal, is a type of lentil commonly used in South Asian cuisines, particularly in Indian cooking. It is made by splitting and removing the outer black skin from whole urad dal (black gram) seeds. Here's a description:

Appearance: Organic urad dal split appears as small, oval-shaped lentils with a white or cream-colored interior.

Texture: Urad dal split has a smooth texture with a slightly shiny surface. It becomes soft and creamy when cooked, making it ideal for various dishes.

Taste: Urad dal split has a mild, nutty flavor with a slightly earthy undertone. It adds depth and richness to dishes without overpowering other ingredients.

Culinary Uses: Organic urad dal split is a versatile ingredient used in a wide range of culinary dishes, particularly in Indian cuisine. It is commonly used to make dal (lentil soup), dosa (fermented crepes), idli (steamed rice cakes), vada (savory fried snacks), and various curries and stews. Urad dal split is also used to make papad (crispy lentil wafers) and lentil-based batters for frying or baking. Additionally, it can be sprouted and used in salads, soups, and stir-fries.

Nutritional Profile: Urad dal split is highly nutritious and packed with essential nutrients. It is rich in protein, dietary fiber, vitamins (such as B vitamins like thiamine, riboflavin, niacin, and folate), and minerals (including iron, magnesium, potassium, and calcium). Urad dal split is also low in fat and cholesterol, making it a healthy choice for vegetarian and vegan diets.